Afghani Almond Barakai (Badam) - Free Delivery

Chaman Dry Fruits

Regular price Rs.425.00

  • A product of Quetta (Chaman).
  • Fresh Crop
  • Sorted
  • Sorted nuts
  • 100% Premium Quality of dry fruit

Nuts are highly nutritious. One ounce (28 grams) of mixed nuts contains (1):

  • Calories: 173
  • Protein: 5 grams
  • Fat: 16 grams, including 9 grams of monounsaturated fat
  • Carbs: 6 grams
  • Fiber: 3 grams
  • Vitamin E: 12% of the RDI
  • Magnesium: 16% of the RDI
  • Phosphorus: 13% of the RDI
  • Copper: 23% of the RDI
  • Manganese: 26% of the RDI
  • Selenium: 56% of the RDI

2. Loaded with Antioxidants.

3. Lowers cholesterol

4. High in fiber.

5. Controls blood sugar.