Extra Virgin Organic Coconut Oil.
Coconut oil has many nutrients that can contribute to your health and to a good diet. It's full of fatty acids that your body needs and may help improve cognitive function, metabolism, and hair and skin health.
Studies show that coconut oil can boost the moisture content of dry skin. It may also improve the function of the skin, helping prevent excessive water loss and protecting you from external factors, such as infectious agents, chemicals, and allergens.
For instance, one study determined that, since coconut oil deeply penetrates hair strands, it makes them more flexible and increases their strength to prevent them from breaking under tension.