One study published in the International Journal of Neuroscience found that inhaling peppermint essential oil can improve cognitive performance, including memory and alertness.
The study involved 144 participants who were exposed to either peppermint essential oil, ylang-ylang essential oil, or no aroma prior to completing a series of cognitive tests. The results showed that participants in the peppermint essential oil group had significantly higher scores on tests of memory, attention, and alertness compared to the other groups.
3. Shelf life
WHO CAN USE IT?
Gender - Unisex product (Adults only)
(Not for Babies, Infants, Toddlers, or Kids)
HOW TO USE IT?
Aromatherapy: Add a few drops of peppermint essential oil to a diffuser, vaporizer, or humidifier to create a stimulating and invigorating environment. This can help to improve focus, energy, and mental clarity.
Application on Skin/Hair: Dilute peppermint essential oil with a carrier oil, such as coconut or almond oil, and apply it topically to the skin to help alleviate muscle pain, headaches, and skin irritations, such as acne and itching. Dilute 2-3 drops in 1 tablespoon of any base oil.
Inhalation: Add a few drops of peppermint essential oil to a bowl of hot water and inhale the steam to help clear sinuses and improve respiratory function.
Mouthwash: Add a few drops of peppermint essential oil to water and use it as a natural mouthwash to help freshen breath and kill bacteria that can cause dental problems.
Massage: Dilute peppermint essential oil with a carrier oil and use it as a massage oil to help alleviate muscle pain and tension.
WHAT ARE THE BENEFITS OF PEPPERMINT ESSENTIAL OIL?
Alleviating pain: Peppermint essential oil has a cooling and analgesic effect that can help to alleviate pain, including headaches, muscle pain, and joint pain.
Relieving digestive issues: Peppermint essential oil can help to alleviate digestive issues, such as bloating, gas, and indigestion, by promoting the production of digestive enzymes.
Improving respiratory function: Peppermint essential oil has expectorant properties that can help to clear the respiratory tract and alleviate symptoms of respiratory conditions, such as asthma and bronchitis.
Enhancing cognitive performance: Peppermint essential oil has been shown to improve cognitive performance, including memory, attention, and alertness.
Repelling insects: Peppermint essential oil has insecticidal properties that can help to repel insects, such as mosquitoes and ants.
Reducing stress and anxiety: Peppermint essential oil has a calming effect that can help to reduce stress and anxiety.
PATCH TEST is advisable before adding a new product to your routine. Apply the product to the neck area and observe for the next 24 hours. Make sure you apply a very small quantity.
If there’s no reaction, you can apply the product to your Hair. If the skin is sensitive, continue the test for 7 days. This helps ensure you are not allergic to any ingredient. If irritation occurs, please discontinue the product and consult a dermatologist.
(Tried & Tested on Family)