Quinoa 200GM

Rai

Regular price Rs.350.00

100% Natural; Quinoa, pronounced ‘keen-wah’ is a great wheat-free alternative to starchy grains. Botanically, quinoa is not classified as a grain. It is a pseudo-cereal. There are two types red and creamy white. Both types are slightly bitter when cooked and open up to release little white curls (like a tail) as they soften. Twice the protein content of rice or barley, quinoa is also a very good source of calcium, magnesium and manganese. It also contributes useful levels of several B vitamins, vitamin E and dietary fiber. Cooked quinoa seeds become fluffy and creamy, yet maintains a slight crunch. It has a delicate and subtly nutty flavor, versatile for breakfast (as a cereal), lunch (as a salad) or dinner (as a side). Net weight of this product is 200gm.
Description

Instructions

Rinse the quinoa: Pour the quinoa into a fine mesh colander and rinse under running water for at least 30 seconds. Drain well. This step removes any bitterness on the outside of the quinoa

Use twice as much water as quinoa, as usual, then cook uncovered until the quinoa has absorbed all the water. The cooking time will vary based on quantity.

Once the water is all absorbed, remove the pot from heat, cover it and let the quinoa steam for 5 minutes. That’s when the quinoa pops open into fluffy quinoa perfection, and that is how to cook quinoa properly.
Tags: Antioxidant, Control Sugar, Energy Booster, Energy Booster High Protein, Gluten Free, High Fiber, Weight Loss


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