Blog Post

Why is Granola a Healthy Snack?

Posted by Sarah Arif on

Granola is considered as a healthy snack as it is mainly made with roasted crunchy Oats, Dry Fruits, Seeds and Honey/Brown Sugar. Hence, it is also known as Super Food. It is rich in vitamins, iron, magnesium, calcium, potassium and carbs etc.   Granolas are usually rich in protein and fiber, which both contribute to fullness. Healthy granola bars are consumed after workouts or any other physical activities to regain the energy.  What is the difference between Granola and Oats? Granola: a breakfast food consisting of rolled oats, brown sugar, nuts, dried fruit, etc., usually served with milk. Oats: a cereal grass, Avena sativa,...

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Benefits of using Vitamin C Serum

Posted by Sarah Arif on

Is Vitamin C Serum good for skin? Vitamin C is a potent antioxidant that can neutralize free radicals. Vitamin C products are packed with antioxidants that are known for brightening and glow. It naturally helps to fight aging and UV exposure, along with hyperpigmentation and dark patches. Can you use Vitamin C Serum everyday? Yes, you can use Vitamin C serum everyday. What is the best time to apply Vitamin C Serum? Applying it in the morning can prevent damage during the day.  How many times a day should you use Vitamin C Serum? Vitamin C Serum can be used twice a day.  How long does it take...

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Top 10 Benefits of Hyaluronic Acid Serum

Posted by Sarah Arif on

What is Hyaluronic Acid? Hyaluronic acid is a sugar that occurs naturally in the body, including the skin, eyes, and joints. The basic purpose of hyaluronic acid is to provide moisture to the skin. Hyaluronic acid plays a crucial role in providing moisture to the skin. As you age, the moisture content in the skin decreases which is why Hyaluronic acid is used for hydration purpose. (Source: Wikipedia) How is Hyaluronic Acid made? The hyaluronic acid that is used as medicine is extracted from rooster combs or made by bacteria in the laboratory. (Source: Wikipedia) Why is Hyaluronic Acid Serum good for your face? Hyaluronic...

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Top 10 Desi Ghee Health Benefits

Posted by Sarah Arif on

Origin of Ghee: Ghee is a class of clarified Butter that originated in ancient India. It is commonly used in cuisine of Indian Subcontinent, Middle Eastern Cuisine, traditional medicine, and religious rituals. How is Desi Ghee made? Bring milk to boil, leave it to cool for 4-5 hours. This forms a thick layer of cream (malai) over the top, remove this layer and keep aside. The milk can be then used as skimmed milk for any purpose. Keep collecting the layered cream for 5-6 days. Refrigerate the cream collected everyday. For extracting ghee take the cream collected over a period, add double the...

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How to DETOX after Meaty Eid ?

Posted by Sarah Arif on

Had too much meat on Eid? Don't worry .... Just follow these quick and simple tips and get back on the track. Here are Top 5 ways to DETOX after you had enough meat on Eid ul Adha/ Eid ul Azha; 1. Herbal teas: Herbal teas are rich in antioxidant and they have great cleansing properties. Therefore, they play a major role in flushing out all the toxins from your body. Detox teas may also have a laxative effect, speeding food through your digestive tract. Some of the best detox teas are: - Hunza Tumoro Tea - Matcha Tea - Hibiscus Tea...

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