Blog Post — weight loss

Obesity is the root cause of many diseases. Eating too much, not working out or any internal health issue can also lead to obesity. Hate to break it but there is no quick recipe of losing weight. Persistency is the key! A lot of people believe that JUST drinking herbal teas will easily shed their fat. Honestly, let alone Herbal teas cannot do the magic.  The key to a healthy lifestyle is Workout... Workout.....and Workout. Eat in portions rather than stuffing yourself in one go. Prefer eating Vegetables, Fruits, Nuts, Sea Food and less Red Meat.  According to research, Herbal teas...