The Nature's Store
Hibiscus Tea
Hibiscus Tea
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Description
According to the World Health Organization (2016), approximately 2 billion adults are overweight, with 650 million of those categorized as obese.
Consuming hibiscus tea daily can naturally aid in weight loss. While herbal tea alone does not result in weight reduction, it is crucial to consider other significant elements such as diet and physical activity.
| Qty | 40 Grams |
| Flavour | Sour & tangy |
| Colour | Red |
| Aroma | Herbaceous |
| Shelf Life | 2-3 Yrs |
| Manufacturing | Imported from Sudan |
Ingredients
This is pure dried Hibiscus tea and does not include sugar, color, fragrance, or any other herb.
Benefits
Health Benefits of Hibiscus Tea
- Assisting in lowering blood pressure
- Decreasing levels of cholesterol
- Managing blood sugar levels
- Aiding in weight loss by decreasing body fat
- May boosts Liver health.
- Combatting harmful agents in the body (acting as an antioxidant)
- Diminishing inflammation.
(Benefits have been extracted through healthline where the information is incorporated from various research based journals)
Hibiscus Chai Kay Faiday in Urdu / Hibiscus Tea Benefits in Urdu
1️⃣ بلڈ پریشر کم کرے – ہبسکس چائے ہائی بلڈ پریشر کو کنٹرول کرنے میں مددگار ثابت ہوسکتی ہے، خاص طور پر اگر بغیر چینی کے پی جائے۔
2️⃣ وزن کم کرنے میں مدد دے – یہ میٹابولزم کو تیز کرتی ہے اور وزن کم کرنے میں معاون ثابت ہوسکتی ہے۔
3️⃣ دل کی صحت کے لیے مفید – کولیسٹرول کو متوازن رکھنے میں مدد کرتی ہے، جس سے دل کی بیماریوں کا خطرہ کم ہوسکتا ہے۔
4️⃣ نظامِ ہاضمہ بہتر کرے – بدہضمی، قبض اور پیٹ کے دیگر مسائل میں فائدہ مند سمجھی جاتی ہے۔
5️⃣ اینٹی آکسیڈنٹس سے بھرپور – جسم میں موجود نقصان دہ فری ریڈیکلز کو کم کرکے قوت مدافعت کو مضبوط بناتی ہے۔
6️⃣ جلد کو نکھارے – اس میں اینٹی ایجنگ خصوصیات ہوتی ہیں جو جلد کو صحت مند اور چمکدار بناتی ہیں۔
7️⃣ ذہنی سکون دے – اس کا استعمال تناؤ اور بےچینی کم کرنے میں مدد دے سکتا ہے، کیونکہ یہ ایک قدرتی آرام دہ چائے ہے۔
How to Make
How to make Hibiscus Tea
1. Pour 1 cup of water into your kettle and bring it to a boil.
2. Turn off the heat and add 1 teaspoon of tea. Now, cover your kettle so that the steam doesn’t escape. Steep for 8-10 minutes.
3. Strain your tea properly and enjoy the warm cup.
“Add Honey/Sugar to enhance the flavor”
How to make Hibiscus Iced Tea?
Hibiscus iced tea is a refreshing and healthy beverage that’s easy to prepare at home. Here's a simple recipe:
Ingredients
- 2 tablespoons of dried hibiscus flowers.
- 4 cups of water
- Sweetener to taste (sugar, honey, or stevia)
Ice cubes
Instructions
- Boil the Water: In a pot, bring 4 cups of water to a boil.
- Steep the Hibiscus: Add the dried hibiscus flowers or hibiscus tea bags to the boiling water. Turn off the heat and let it steep for 5–10 minutes, depending on your desired strength.
- Strain the Tea: If using dried hibiscus flowers, strain the liquid to remove the petals. If using tea bags, simply remove them.
- Sweeten: Add sweetener to taste while the tea is still warm. Stir until dissolved.
Chill: Allow the tea to cool to room temperature, then refrigerate it for at least 2 hours until completely chilled.
Disclaimer
Results may vary from person to person. For maximum health benefits, our teas should be consumed in conjunction with a balanced diet and exercise routine.
Our teas are not intended to diagnose, treat, cure, or prevent any disease, nor as a substitute for any treatment or surgery that may have been prescribed by your physician.
You should consult your physician before treating yourself with teas, mixing them with any medications, or taking them instead of prescribed medication.
Please click here for further disclaimer:
https://thenaturesstore.com/pages/medical-disclaimer-for-herbal-teas?_pos=2&_sid=6866d2b3e&_ss=r
FAQ's
(All the FAQ based answers are an extraction on journals available on the internet)
Q: What is hibiscus tea?
A: The dried petals of the hibiscus flower are used to make hibiscus tea, a herbal infusion. It is well-known for its vivid red hue, sour taste, and possible health advantages.
Q: What are the health benefits of hibiscus tea?
A: Hibiscus tea is rich in antioxidants, may help lower blood pressure, promote liver health, and contribute to weight management. It's also known to have anti-inflammatory properties.
Q: Can hibiscus tea help with weight loss?
A: Some studies suggest that hibiscus tea can help in reducing fat but other factors like diet and exercise play a major role.
Q: Is hibiscus tea caffeine-free?
A: Yes, hibiscus tea is naturally caffeine-free, thus they are a great alternative to chai or coffee.
Q: How do I brew hibiscus tea?
A: To brew hibiscus tea, steep 1-2 teaspoons of dried hibiscus petals in hot water for about 5-10 minutes.
Q: What is Organic Hibiscus Tea?
A: When any plant is grown by following organic farming methods, it falls under the category of “organic”.
Q: Can I sweeten hibiscus tea?
A: Yes, you can sweeten hibiscus tea with honey, stevia or brown raw sugar. Avoid white refined sugar.
Q: Is Roselle tea and Hibiscus tea same?
A: Yes, they are same.
Q: Does hibiscus tea interact with medications?
A: Always consult your doctor if you are taking medications and want to add any herb.
Q: Is hibiscus tea safe during pregnancy?
A: Pregnant and breast feeding mothers should avoid, always consult your doctor.
Q: Can children drink hibiscus tea?
A: While hibiscus tea is generally safe for children, it's advisable to consult with a pediatrician.
Q: Does hibiscus tea help with skin health?
A: The antioxidants in hibiscus tea may contribute to improved skin health by fighting free radicals and promoting a youthful complexion.
Q: Can hibiscus tea be enjoyed iced?
A: Yes, hibiscus tea can be brewed and served chilled or warm.
Q: Where can I buy hibiscus tea?
A: Hibiscus tea is available in in Pakistan at The Nature's Store.
Q: Does hibiscus tea have any side effects?
A: While generally safe, however moderation is the key. Some people are allergic to certain types of plants. Just make sure to monitor your health while adding any new herb.
Q: Can hibiscus tea be mixed with other teas?
A: Yes, hibiscus tea can be blended with other teas like spearmint, sea buckthorn, lemongrass, rosemary etc.
Q: How long can I store hibiscus tea?
A: Store dried hibiscus an airtight packaging in a cool and dry place. It can be used upto 2 years
Q. What is hibiscus called in Pakistan?
In Pakistan, hibiscus is commonly known as "Gul-e-Khatmi" or "Karkade." Dried hibiscus flowers and organic hibiscus tea are popular for making herbal remedies and karkade drinks.
Q. Is it safe to drink hibiscus tea every day?
Yes, drinking hibiscus tea daily is generally safe for most people. Do not exceed more than 2 cups.
Q. What is hibiscus tea in Urdu?
Hibiscus tea is called "گلابی چائے" in Urdu. It is made from dried hibiscus flowers, known as "Gul-e-Khatmi."
Q. Which country is famous for hibiscus?
Sudan and Egypt are famous for their high-quality hibiscus flowers. Karkade tea, made from dried hibiscus flowers, is a traditional beverage in these countries. Jamaica hibiscus and roselle tea are also popular worldwide.
Q. Who should not drink hibiscus?
People with low blood pressure, pregnant women, and those on specific medications should avoid hibiscus tea. Consult a healthcare provider before consuming organic hibiscus tea daily.
Q. What is the best time to drink hibiscus tea?
The best time to drink hibiscus tea is in the morning or afternoon. Have it after meals.
Q. Which is better, green tea or hibiscus tea?
Both green tea and hibiscus tea offer unique health benefits. While green tea is great for metabolism, hibiscus tea is excellent for lowering blood pressure and promoting skin health.
Q. Is hibiscus tea a flower or leaf?
Hibiscus tea is a flower.
Q. Are there two types of hibiscus?
Yes, there are two main types: Hibiscus rosa-sinensis and Hibiscus sabdariffa. The latter is commonly used to make hibiscus tea, including pure hibiscus tea and roselle tea.
Q. Is hibiscus tea good for periods?
Yes, hibiscus tea is beneficial during periods. It helps to reduce menstrual cramps according to some people.
Q. Can I drink hibiscus tea on an empty stomach?
Always drink herbal drinks after some meal. Do not have them empty stomach.
Q. Does hibiscus have side effects?
Excessive consumption of hibiscus tea may lead to low blood pressure or allergic reactions in some individuals. Always consume pure hibiscus tea in moderation.
Q. What not to mix with hibiscus?
Avoid mixing hibiscus with alcohol or caffeine, as it can reduce its medicinal effects. Instead, enjoy hibiscus tea with natural sweeteners.
Q. Is hibiscus cold or hot for the body?
Hibiscus tea has a cooling effect on the body. It is a perfect drink during summer when prepared as hibiscus iced tea.
Q. Does hibiscus tea reduce belly fat?
Yes, hibiscus tea is known to support weight loss and reduce belly fat when combined with a healthy diet and exercise.
Q. Can we drink hibiscus tea daily?
Yes, you can enjoy hibiscus tea daily.
Q. Does hibiscus increase fertility?
Hibiscus tea may support hormonal balance, which could indirectly benefit fertility. However, more research is needed because there is no direct link of Hibiscus and infertility. Herbs like Ashwagandha and Macca Root Powder are known to be more affective for infertility.
Q. What is the English name for hibiscus tea?
The English name for hibiscus tea is simply "Hibiscus Tea." It is also known as karkade or roselle tea in different regions.
Q. Is it OK to drink hibiscus tea daily?
Yes, you can have Hibiscus tea daily. Everything has to be taken in moderation.
Q. Can you make tea from any hibiscus flower?
Yes, you can make from any hibiscus. Preferably, red hibiscus is more common for tea purpose.
Note: Our Testimonials consist of authentic submissions from customers, supplemented by feedback obtained through telephone conversations and various social media platforms.
