Indulge in the refreshing allure of our Spearmint Tea, a delightful blend crafted to captivate your senses and elevate your tea-drinking experience.

Research published in Phytotherapy Research suggests that drinking two cups of spearmint tea a day, for 5 days could reduce the level of androgens in women with Hirsutism. A second, 30-day study of 41 women with polycystic ovary syndrome, produced similar results.

This is purely Spearmint tea and does not include sugar, color, fragrance, or any other herb.

Here are a few recipes that you can try with Spearmint as a chilled beverage a warm cup of tea:

Chilled Beverage

Spearmint Citrus Cooler:

Ingredients: Spearmint Tea, citrus slices, honey, ice cubes.

Preparation: Brew Spearmint Tea, add honey, chill, pour over ice, garnish with citrus slices.

Tropical Spearmint Delight:

Ingredients: Spearmint Tea, mixed berries, mint leaves, agave syrup, ice cubes.

Preparation: Brew Spearmint Tea, mix with agave syrup, chill, add berries, pour over ice, garnish with mint.

Warm Drink

Spiced Spearmint Delight:

Ingredients: Spearmint Tea, cinnamon, ginger, honey.

Preparation: Brew Spearmint Tea with cinnamon and ginger, add honey to taste, enjoy warm.

Vanilla Mint Serenity:

Ingredients: Spearmint Tea, vanilla extract, almond milk, honey.

Preparation: Brew Spearmint Tea, add a dash of vanilla extract, warm with almond milk, sweeten with honey.

The use of M. spicata is importantly characterized in several populations, including Moroccan population, which has used the aerial parts (with tea) of this plant since time against several diseases including diabetes, digestive and respiratory disorders, throat ailments, and skin disease

 It has beneficial effects on diabetes, digestive, skin, and respiratory disorders

Based on research from journals indexed in the National Library of Medicine”

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9019422/

1. Pour 1 cup of water into your kettle and bring it to a boil.

2. Turn off the heat and add 1 teaspoon of tea. Now, cover your kettle so that the steam doesn’t escape. Steep for 8-10 minutes.

3. Strain your tea properly and enjoy the warm cup.

To make an ICED tea, add 5-6 cubes into your cup and stir well.

“Add Honey/Sugar to enhance the flavor”

Results may vary from person to person. For maximum health benefits, our teas should be consumed in conjunction with a balanced diet and exercise routine.

Our teas are not intended to diagnose, treat, cure, or prevent any disease, nor as a substitute for any treatment or surgery that may have been prescribed by your physician.

You should consult your physician before treating yourself with teas, mixing them with any medications, or taking them instead of prescribed medication.

For further medical disclaimer, please click on the link below:

https://thenaturesstore.com/pages/medical-disclaimer-for-herbal-teas?_pos=2&_sid=6866d2b3e&_ss=r

Q: Is Spearmint Tea good for digestion?

A: Yes, Spearmint Tea is known for its natural digestive properties, aiding in digestion and soothing the stomach.

Q: Can Spearmint Tea help with stress relief?

A: Absolutely, Spearmint Tea has calming effects that contribute to stress relief and relaxation.

Q: Is Spearmint Tea suitable for hormonal balance?

A: Yes, Spearmint Tea is renowned for its ability to promote hormonal balance, especially in women.

Q: Does Spearmint Tea have caffeine?

A: No, Spearmint Tea is caffeine-free, making it an ideal choice for a refreshing beverage any time of day.

Q: How does Spearmint Tea support skin health?

A: Spearmint Tea's antioxidant properties contribute to clearer skin by combating free radicals.

Q: Can Spearmint Tea be consumed during pregnancy?

A: It's advisable to consult with a healthcare professional before consuming Spearmint Tea during pregnancy.

Q: What is the recommended daily intake of Spearmint Tea for weight management?

A: 2-3 cups a day are generally recommended for those incorporating Spearmint Tea into their weight management routine.

Q: Does Spearmint Tea help with respiratory issues?

A: Yes, Spearmint Tea's soothing properties can provide relief for respiratory discomfort.

Q: Can Spearmint Tea be sweetened with honey?

A: Absolutely! Honey complements the natural sweetness of Spearmint Tea wonderfully.

Q: Where can I buy high-quality Spearmint Tea in Pakistan?

A: Our website offers premium Spearmint Tea sourced for its finest quality, ensuring a delightful tea experience.