Amber dates are a rich source of Vitamin B6, Niacin, Folic Acid, Calcium, and Iron. These dates also contain fibers with other healthier minerals and vitamins. Enjoy our freshly, 100% original, imported directly from Saudi Arabia, amber dates that are rich in nutritious and have great health benefits.
Benefits
- Amber dates are equally beneficial for the body and mental health and growth.
- They have been known to increase short-term memory as it regulates the protein synthesis that participates in the regulation and proper storage of short-term memory.
- As Amber date contains folic acid which helps your body produce and maintain new cells, and also helps prevent changes to DNA that may lead to cancer & helpful in treating certain types of anemia (lack of red blood cells) caused by folic acid deficiency.
- Amber dates are healthier for the digestive system as they can help in treating diarrhea.
- Amber dates are also helpful in reducing weight as they are low in calories so you can add them to your diet or used them as mid-day snacks.
- Dates have a high amount of fibers which can help in reducing the risk of kidney stones.
- The magnesium present in dates helps to cleanse the kidneys; it flushes out unnecessary fluids and stones from the kidneys.