Milk thistle is also known as Saint Mary’s Thistle, holy thistle, variegated thistle, and Scotch thistle. 

In Urdu, milk thistle (Silybum marianum) is commonly called Onth Khatara (اونٹ کٹارہ) or Ashtarkhar (اشترخار), and it is sometimes transliterated phonetically as دودھ تھسل.

Health Benefits of Milk Thistle Tea

• Milk thistle's most well-researched benefit is its potential to support liver health.
• It's also being studied for possible anti-diabetic effects.
• Animal studies suggest it may help strengthen bones and guard against bone loss and osteoporosis.
• Its antioxidant and anti-inflammatory properties have shown promise for managing acne too.
   

Source: Healthline, clevelandclinic

How to make Milk Thistle Tea?

1. Pour 1 cup of water into your kettle and bring it to a boil.

2. Turn off the heat and add 1 teaspoon of tea. Now, cover your kettle so that the steam doesn’t escape. Steep for 8-10 minutes.

3. Strain your tea properly and enjoy the warm cup.

“Add Honey/Sugar to enhance the flavor”

Results may vary from person to person. For maximum health benefits, our teas should be consumed in conjunction with a balanced diet and exercise routine.

Our teas are not intended to diagnose, treat, cure, or prevent any disease, nor as a substitute for any treatment or surgery that may have been prescribed by your physician.

You should consult your physician before treating yourself with teas, mixing them with any medications, or taking them instead of prescribed medication.

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