Shialjit Resin from Gilgit Baltistan.

Shilajit is a sticky, tar-like substance that is found in the rocks of the Himalayas, Altai, Caucasus, and other mountain ranges. It is a traditional herbal substance used in Ayurveda, the traditional medicine system of India, as well as in traditional medicine systems of Central Asia and the Middle East.  

Pure Shilajit.

• The numerous compounds found in shilajit may be helpful for brain function, and may even aid Alzheimer’s therapy.
• Researchers expect shilajit to have an impact in preventing cognitive disorders, but more research is needed to explore these possibilities.
• One studyTrusted Source noted that fulvic acid, one of the key compounds in shilajit, acts as an antioxidant and anti-inflammatory compound. As such, it may help reduce free radicals and cellular damage in the body, which are two key factors in aging.
• Anemia develops when the blood does not have enough healthy cells or hemoglobin. There are many causes of anemia, including iron deficiency.
• The wide range of minerals and compounds found in shilajit may also help fight off viruses. A research study noted that shilajit could fight off and kill many different viruses in isolated environments, including some herpes viruses.
• A 2012 study published in the Journal of Ethnopharmacology found that shilajit helped reduce symptoms of chronic fatigue syndrome in test subjects.

Ref: https://www.medicalnewstoday.com/articles/320318#ten-potential-benefits-of-shilajit

Take a small portion, typically a little less than a pea-sized amount, of raw shilajit resin.

Dissolve it in warm water or milk. The warmth helps soften the resin for easier consumption.

Drink the mixture. Some people prefer to mix it with honey or a sweetener to improve the taste.

The information provided about shilajit is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard.

The use of shilajit and other dietary supplements should be done under the guidance of a qualified healthcare professional. Shilajit may interact with medications or have contraindications for certain medical conditions. Individual responses to supplements can vary, and what works for one person may not work for another.

If you are pregnant, nursing, have a medical condition or are taking medication, consult your healthcare provider before using shilajit or any other supplement. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

The statements about the potential benefits of shilajit have not been evaluated by regulatory authorities, and the product is not intended to diagnose, treat, cure, or prevent any disease.

Q1: What is Shilajit?

A: Shilajit is a natural substance that is formed over centuries by the decomposition of plant and microbial matter in the rocky mountains. It is rich in minerals, fulvic acid, and other beneficial compounds.

Q2: How is Shilajit used?

A: Shilajit is commonly consumed in powdered or resin form. It can be dissolved in warm water, milk, or consumed with honey. The recommended dosage varies, and it's advisable to follow product-specific guidelines.

Q3: What are the benefits of Shilajit?

A: Shilajit is believed to have various health benefits, including improved energy levels, enhanced cognitive function, and potential anti-inflammatory properties. It is also thought to support the immune system and promote overall well-being.

Q4: Is Shilajit safe to consume?

A: When used in moderation and as directed, Shilajit is generally considered safe for most people. However, it's important to consult with a healthcare professional before adding any new supplement to your routine, especially if you have pre-existing health conditions.

Q5: Does Shilajit have any side effects?

A: When taken in recommended doses, Shilajit is generally well-tolerated. However, excessive intake may lead to digestive issues. It's crucial to follow the recommended dosage and seek medical advice if any adverse reactions occur.

Q6: Can women use Shilajit?

A: Yes, women can use Shilajit. It is not gender-specific, and some women may find it beneficial for improving energy levels, supporting reproductive health, and managing stress.

Q7: Where can I buy authentic Shilajit in Pakistan?

A: You can get 100% Pure Shilajit from the Nature's Store in Pakistan.