Fresh Coconut Milk - Dairy Free & Vegan (For Lahore only)

The Organic Shop

Regular price Rs.500.00

Quantity: 500 ML

Coconut milk comes from the white flesh of mature brown coconuts, which are the fruit of the coconut tree. The milk has a thick consistency and a rich, creamy texture.

Coconut Milk is also a good source of several vitamins and minerals. One cup (240 grams) contains:

  • Calories: 552
  • Fat: 57 grams
  • Protein: 5 grams
  • Carbs: 13 grams
  • Fiber: 5 grams
  • Vitamin C: 11% of the RDI
  • Folate: 10% of the RDI
  • Iron: 22% of the RDI
  • Magnesium: 22% of the RDI
  • Potassium: 18% of the RDI
  • Copper: 32% of the RDI
  • Manganese: 110% of the RDI
  • Selenium: 21% of the RDI