Maca is a plant that originated in the Peruvian Andes mountains. People in the Andes have grown maca for thousands of years. They use the root as a food supplement as well as a traditional medicine for everything from fertility problems to fragile bones and poor memory. Maca is claimed to be an adaptogenic plant, which means it gives your body the ability to adapt to or resist what's going on in and around it, like anxiety, stress, and depression. Researchers don’t know exactly how maca works on the body. Some scientific evidence suggests that it can give you a shot of energy.
WHY SHOULD YOU GET OUR MACA?
WHY MACA SHOULD BE PART OF YOUR LIFESTYLE?
1. Increased Energy and Stamina:
Maca root powder is known to boost energy levels and enhance stamina, making it an excellent natural supplement for athletes and those with active lifestyles.
2. Hormonal Balance:
Maca helps regulate hormones, especially in women. It can alleviate symptoms of menopause and menstrual discomfort by balancing estrogen levels in the body.
3. Enhanced Mood and Reduced Anxiety:
It acts as a natural mood enhancer, reducing symptoms of depression and anxiety. Maca contains compounds that promote a sense of well-being and calmness.
4. Improved Sexual Health:
Maca is often used as a natural aphrodisiac. It can increase libido in both men and women and may also help with erectile dysfunction and fertility issues.
5. Better Cognitive Function:
Maca contains antioxidants and nutrients that support brain health. Regular consumption may improve cognitive function, memory, and focus.
6. Supports Immune System:
Maca root powder boosts the immune system, making the body more resilient against infections and diseases. It strengthens the body's natural defense mechanisms.
7. Balanced Blood Sugar Levels:
Research suggests that maca can help stabilize blood sugar levels. This is particularly beneficial for individuals with diabetes or those at risk of developing the condition.
8. Bone Health:
Maca is a good source of calcium, which is essential for bone health. Regular consumption can contribute to stronger bones and help prevent osteoporosis.
9. Improved Skin Health:
The vitamins and minerals in maca promote healthy skin. It can help reduce acne and blemishes and contribute to a clear and radiant complexion.
10. Enhanced Nutrient Absorption:
Maca root powder aids in the absorption of nutrients from other foods. Consuming maca alongside a balanced diet can maximize the body's ability to absorb essential vitamins and minerals.
Dosage and Form: The effectiveness of Maca can depend on the dosage and the form in which it is consumed (powder, capsule, extract, etc.). It's crucial to follow recommended dosages and consult a healthcare provider before use.
Individual Variation: Maca effects can vary widely among individuals. Some people may experience immediate benefits, while others might require a more extended period of use.
Interactions: Maca might interact with certain medications or medical conditions. It's essential to talk to a healthcare professional, especially if you're already taking medications or have existing health concerns.
Always consult a healthcare provider or a qualified herbalist before beginning any new supplement regimen, especially if you have underlying health conditions or are taking other medications.
This is purely Maca Root Powder and does not include sugar, color, fragrance, or any other herb.
This is a loose pouch.
Yellow to Light Brown
HOW CAN YOU TAKE MACA POWDER?
The recommended dosage of maca root powder can vary based on factors such as your age, overall health, and the specific health goals you have. However, a common starting dose for most people is about 1 teaspoon of maca powder per day.
1. Smoothies and Shakes:
Blend a teaspoon of maca powder into your morning smoothies or protein shakes. Its slightly nutty flavor blends well with fruits, vegetables, and other smoothie ingredients.
2. Hot or Cold Beverages:
Stir maca powder into your coffee, tea, or hot chocolate. You can also make a refreshing iced maca latte by mixing it with almond milk, honey, and a bit of vanilla extract.
3. Oatmeal and Cereal:
Sprinkle maca powder over your oatmeal, cereal, or yogurt for an extra nutritional boost. It adds a unique flavor and enhances the health benefits of your breakfast.
Incorporate maca powder into your baking recipes. Add it to muffins, pancakes, energy bars, or even homemade granola for a nutritious twist.
5. Soups and Stews:
Mix maca powder into soups, stews, and sauces. Its flavor can complement savory dishes, and it will dissolve easily into hot liquids.
6. Salad Dressings:
Create a maca-infused salad dressing by whisking maca powder with olive oil, lemon juice, honey, salt, and pepper. Drizzle it over your salads for an extra nutritional punch.
Results may vary from person to person. For maximum health benefits, our teas should be consumed in conjunction with a balanced diet and exercise routine.
Our teas are not intended to diagnose, treat, cure, or prevent any disease, nor as a substitute for any treatment or surgery that may have been prescribed by your physician.
You should consult your physician before treating yourself with teas, mixing them with any medications, or taking them instead of prescribed medication.