500 Grams

Milk Kefir is a probiotic-rich fermented dairy drink made from the highest quality milk. This artisanal product undergoes a natural fermentation process, where live kefir cultures are added to fresh milk. Over time, these cultures transform the milk into a thick, creamy, and tangy beverage with a pleasant effervescence.

• No Preservatives
• No Artificial Flavours
• No Chemicals Or Additives

• Kefir is a fermented milk drink, cultured from kefir grains. It is a rich source of calcium, protein, and B vitamins.

• Kefir may contain up to 61 different microorganisms, making it a much more potent source of probiotics than many other fermented dairy products.

  Kefir contains the probiotic Lactobacillus kefiri and the carbohydrate kefiran, both of which protect against harmful bacteria.

• Kefir made from dairy is an excellent source of calcium, and full-fat dairy kefir also contains vitamin K2. These nutrients have major benefits for bone health.

  Some test-tube and animal studies indicate that kefir can inhibit cancer cell growth. However, no current studies have included people, so more research is needed.

• Probiotics like kefir can treat several forms of diarrhea. They can also lead to improvements in various digestive conditions.
• Kefir is low in lactose because its lactic acid bacteria have already pre-digested the lactose. People who have lactose intolerance can often drink kefir without problems

(Benefits taken from Healthline)

https://www.healthline.com/nutrition/9-health-benefits-of-kefir#_noHeaderPrefixedContent

Here are some ways to drink ready-made kefir:

• Drink it straight: Some people drink kefir straight from the bottle.
• Add flavorings: You can sweeten kefir with fruit, honey, agave, stevia, or maple syrup. You can also add other flavors like vanilla or cinnamon.
• Make a smoothie: You can mix kefir with other ingredients to make a smoothie.

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