Roasted Cashew Nuts (Kaju) Jumbo - (FREE DELIVERY)

Chaman Dry Fruits

Regular price Rs.3,000.00

  • A product of Quetta (Chaman).
  • Fresh Crop
  • Sorted
  • Sorted nuts
  • 100% Premium Quality of dry fruit

Health Benefits of Cashew Nuts:

- Improves heart health

- May be beneficial for diabetic patients.

- May help to lose weight.

- Contains beneficial plant compounds. 

Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around:

  • Calories: 157
  • Protein: 5 grams
  • Fat: 12 grams
  • Carbs: 9 grams
  • Fiber: 1 gram
  • Copper: 67% of the Daily Value (DV)
  • Magnesium: 20% of the DV
  • Manganese: 20% of the DV
  • Zinc: 15% of the DV
  • Phosphorus: 13% of the DV
  • Iron: 11% of the DV
  • Selenium: 10% of the DV
  • Thiamine: 10% of the DV
  • Vitamin K: 8% of the DV
  • Vitamin B6: 7% of the DV