Sea buckthorn (Hippophae rhamnoides) is native to the Northern mountains of Pakistan, including the Chitral and Northern Areas regions. 

It can be found in the Shigar Valley of Baltistan and the Shimshal Valley of upper Hunza/Gojal.

This is purely Sea buckthorn tea and does not include sugar, color, fragrance, or any other herb.

Here are a few recipes that you can try with Sea buckthorn as a chilled beverage a warm cup of tea:

Chilled Beverage

Sparkling Sea Buckthorn Lemonade:

Ingredients: Sea Buckthorn Tea, sparkling water, fresh lemon juice, honey.

Preparation: Brew Sea Buckthorn Tea, cool, mix with lemon juice and honey, top with sparkling water, and serve over ice.

Tropical Sea Buckthorn Iced Tea:

Ingredients: Sea Buckthorn Tea, pineapple juice, coconut water, mint leaves.

Preparation: Brew Sea Buckthorn Tea, chill, mix with pineapple juice and coconut water, garnish with mint leaves, and enjoy over ice.

Warm Drink

Citrus Spice Sea Buckthorn Tea:

Ingredients: Sea Buckthorn Tea, orange peel, cinnamon sticks, cloves.

Preparation: Brew Sea Buckthorn Tea, add orange peel, cinnamon, and cloves, steep, strain, and relish the warm, spiced goodness.

Vanilla Almond Sea Buckthorn Latte:

Ingredients: Sea Buckthorn Tea, almond milk, vanilla extract.

Preparation: Brew Sea Buckthorn Tea, heat almond milk, combine with tea, add a dash of vanilla extract, and experience a comforting Sea Buckthorn Latte.

Based on research from journals indexed in the National Library of Medicine

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9763470/

Sea buckthorn contains nearly 200 nutrients and bioactive components. Many of the components are well known for their health benefits. Vitamin C is a very important nutrient in sea buckthorn. 

The fatty acids, phytosterols, organic acids, amino acids, and minerals contained in sea buckthorn also play an important role. The nutrients and bioactive composition content of sea buckthorn influence its health value.

In addition, sea buckthorn berries contain vitamin A, vitamin E, riboflavin, niacin, pantothenic acid, vitamin B6, and vitamin B12. Mineral elements are involved in the formation of human tissues and the maintenance of normal physiological functions. 

Sea buckthorn has been extensively exploited in the folklore treatment of slow digestion, stomach malfunctioning, cardiovascular problems, liver injury, skin and ulcers. In recent years, there have been numerous reports on the pharmacological activities of sea buckthorn, including its anticancer, anti-inflammatory, antimicrobial and antiviral activities, and its ability to act in cardiovascular protection

Sea buckthorn is rich in Carotenoids and they are considered to have health benefits and can reduce the risk of diseases, especially cancers and eye diseases 

1. Pour 1 cup of water into your kettle and bring it to a boil.

2. Turn off the heat and add 1 teaspoon of tea. Now, cover your kettle so that the steam doesn’t escape. Steep for 8-10 minutes.

3. Strain your tea properly and enjoy the warm cup.

To make an ICED tea, add 5-6 cubes into your cup and stir well.

“Add Honey/Sugar to enhance the flavor”

Results may vary from person to person. For maximum health benefits, our teas should be consumed in conjunction with a balanced diet and exercise routine.

Our teas are not intended to diagnose, treat, cure, or prevent any disease, nor as a substitute for any treatment or surgery that may have been prescribed by your physician.

You should consult your physician before treating yourself with teas, mixing them with any medications, or taking them instead of prescribed medication.

For further medical disclaimer, please click on the link below:

https://thenaturesstore.com/pages/medical-disclaimer-for-herbal-teas?_pos=2&_sid=6866d2b3e&_ss=r

Q. Is Sea Buckthorn Tea available locally in Pakistan?

A. Yes, our Sea Buckthorn Tea is readily available at The Nature's Store.

Q. Can Sea Buckthorn Tea help with skin conditions?

A. Absolutely, the antioxidants in Sea Buckthorn Tea contribute to skin health and rejuvenation.

Q. Is Sea Buckthorn Tea safe during pregnancy?

A. While generally safe, it's advisable to consult with a healthcare professional during pregnancy.

Q. Does Sea Buckthorn Tea aid in weight loss?

A. Yes, Sea Buckthorn Tea can support weight management by boosting metabolism.

Q.Can Sea Buckthorn Tea be consumed hot and cold?

A. Certainly, enjoy it according to your preference – hot for a soothing experience or cold for a refreshing twist.

Q.Are there any side effects of Sea Buckthorn Tea?

A.In rare cases, some individuals may experience mild digestive discomfort. It's advisable to start with moderation.

Q.Does Sea Buckthorn Tea contain caffeine?

A.No, Sea Buckthorn Tea is caffeine-free, making it an ideal choice for those looking to reduce caffeine intake.

Q.How often should one consume Sea Buckthorn Tea for maximum benefits?

A.For optimal results, enjoy Sea Buckthorn Tea 2-3 times a day as part of a balanced diet.

Q.Can Sea Buckthorn Tea replace my daily antioxidant supplement?

A.While it's a great source of antioxidants, it's recommended to consult with a healthcare professional regarding specific supplements.

Q.Is Sea Buckthorn Tea suitable for individuals with allergies?

A.Sea Buckthorn Tea is generally well-tolerated, but individuals with allergies should check for any adverse reactions and consult a healthcare professional if needed.