Skip to product information
1 of 3

The Nature's Store

Sunflower Seeds

Sunflower Seeds

Regular price Rs.750
Regular price Sale price Rs.750
Sale Sold out
Shipping calculated at checkout.

Description

100 Grams

 

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes.

 

NUTRITIONAL VALUE:

 

The main nutrients in 1 ounce (30 grams or 1/4 cup) of shelled, dry-roasted sunflower seeds are (3):

 Sunflower seeds
Calories163
Total fat, which includes:14 grams
ā€¢ Saturated fat1.5 grams
ā€¢ Polyunsaturated fat9.2 grams
ā€¢ Monounsaturated fat2.7 grams
Protein5.5 grams
Carbs6.5 grams
Fiber3 grams
Vitamin E37% of the RDI
Niacin10% of the RDI
Vitamin B611% of the RDI
Folate17% of the RDI
Pantothenic acid20% of the RDI
Iron6% of the RDI
Magnesium9% of the RDI
Zinc10% of the RDI
Copper26% of the RDI
Manganese30% of the RDI
Selenium32% of the RDI

Benefits

Sunflower seeds contain nutrients and plant compounds that help reduce your risk of inflammation, heart disease and type 2 diabetes

 

Sunflower seeds may be tiny, but they pack a nutritious punch. They are a great source of many vitamins and nutrients, including over 100 percent of the daily recommended intake of copper, manganese, and selenium.

Disclaimer

Our website offers a variety of food products sourced from different vendors, and while we don't manufacture these items ourselves, we provide a platform for vendors to sell them. The information provided about these products, including ingredients and health claims, is for informational purposes only and not a substitute for professional medical or dietary advice.

We advise consulting with a healthcare professional before incorporating any new products into your diet, especially if you have pre-existing medical conditions or dietary concerns. We do not guarantee the efficacy or safety of these products, and by purchasing them, you agree to release us from any liability.

While we strive for quality and safety, we cannot guarantee products are free from contaminants. Please contact us with any questions or concerns.

 

Please click on the link below for full disclaimer:

https://thenaturesstore.com/pages/disclaimer-for-food-products

View full details

Note: Our Testimonials consist of authentic submissions from customers, supplemented by feedback obtained through telephone conversations and various social media platforms.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)