Had too much meat on Eid?
Don't worry .... Just follow these quick and simple tips and get back on the track. Here are Top 5 ways to DETOX after you had enough meat on Eid ul Adha/ Eid ul Azha;
1. Herbal teas:
Herbal teas are rich in antioxidant and they have great cleansing properties. Therefore, they play a major role in flushing out all the toxins from your body. Detox teas may also have a laxative effect, speeding food through your digestive tract. Some of the best detox teas are:
2. Kefir or Kombucha:
3. Detox Water:
Here's a quick recipe of how to make a detox water that you can drink all day.
In 1 liter of water, squeeze a medium sized lemon, 5 to 6 mint leaves, 3 to 4 hibiscus petals, 2 ginger sticks, a pinch of zeera and 1 cinnamon stick.
4. Citrus Juices:
Don't forget to stock Grapefruits, Watermelons and apples. Try to drink a glass of fresh juice every day and make sure to avoid sugar or salt in it.
5. Apple Cider Vinegar:
Yes, you can detox your body with ACV. It will not only cleanse your body but ACV is known for other miraculous benefits as well, like;
- Aiding weight loss
- Reducing cholesterol
- Lowering blood sugar levels
- Improving the symptoms of diabetes