How to DETOX after Meaty Eid ?

Posted by Sarah Arif on

Had too much meat on Eid?

Don't worry .... Just follow these quick and simple tips and get back on the track. Here are Top 5 ways to DETOX after you had enough meat on Eid ul Adha/ Eid ul Azha;

1. Herbal teas:

Herbal teas are rich in antioxidant and they have great cleansing properties. Therefore, they play a major role in flushing out all the toxins from your body. Detox teas may also have a laxative effect, speeding food through your digestive tract. Some of the best detox teas are:

- Hunza Tumoro Tea

- Matcha Tea

- Hibiscus Tea

- Rosemary Tea

- Lemongrass Tea

- Moringa Tea

 

2. Kefir or Kombucha:

It is believed that the good bacteria and enzymes in kefir or Kombucha drink help eliminate toxins in your body. A glass of a probiotic drink will keep your gut happy all day. 

3. Detox Water:

Here's a quick recipe of how to make a detox water that you can drink all day.

In 1 liter of water, squeeze a medium sized lemon, 5 to 6 mint leaves, 3 to 4 hibiscus petals, 2 ginger sticks, a pinch of zeera and 1 cinnamon stick.

4. Citrus Juices:

Don't forget to stock Grapefruits, Watermelons and apples. Try to drink a glass of fresh juice every day and make sure to avoid sugar or salt in it. 

5. Apple Cider Vinegar:

Yes, you can detox your body with ACV. It will not only cleanse your body but ACV is known for other miraculous benefits as well, like;

  • Aiding weight loss
  • Reducing cholesterol
  • Lowering blood sugar levels
  • Improving the symptoms of diabetes

 

Get close to the herbs and see miraculous changes in your over all health.